Fitness Dance é uma nova modalidade de atividade física misturada com dança, com aulas muito divertidas e dinâmicas. Com ritmos livres e variados, não é necessário sabe dançar ou decorar a coreografia. Basta entrar no clima! Proporciona queima calórica, melhora da flexibilidade, do equilíbrio e da coordenação motora, além de favorecer o sistema cardiovascular.
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